Philosophy

Having a personal trainer (or any professionally trained coach) is a must do, especially if you are relatively new to physical fitness training. I can help you avoid or minimize injury and introduce you to more scientifically studied forms of exercise and routines. Years of improper training takes tremendous tolls on your body and some are irreversible. A personal trainer is good motivation until you feel confident to train solo. I can teach you proper techniques and ways to train. Education is a life long venture no matter the life’s subject.

Qualifications

• Nationally recognized personal training or group fitness certifications (AFAA Certified)
• Over 7 years personal training and/or group fitness experience
• First-Aid/CPR
• Motivating and energetic

Educational Background

• A.A., Tallahassee Community College (Spring 2005)
• President, Phi Theta Kappa Honor Society, Tallahassee Community College (2004-2005)
• International Mission on Medicine, China (May 2004)
• In progress, B.S., Exercise Science, Florida State University (anticipated graduation date – Spring 2008) 

Training Locations

Elliott trains clients at Gold’s Gym or in the privacy of their own home or office. Personal training fees do not include gym membership. Clients must have their own active gym memberships.